Looking for a delicious, plant-based option for your next BBQ or family gathering? These Vegan Gluten-Free Chickpea Burgers are a crowd-pleaser! Made with wholesome ingredients and cooked to perfection on the Blackstone, they’re quick to prepare and pack a ton of flavor. Whether you’re planning a backyard barbecue or a cozy dinner, these chickpea burgers are sure to satisfy everyone at the table. Plus, they’re super easy to throw together and perfect for taking to parties or potlucks!
The Health Benefits of Chickpeas
Not only are these burgers tasty, but they’re also packed with chickpeas, a nutritional powerhouse! Chickpeas are an excellent source of plant-based protein and fiber, making them great for digestion and helping you feel full longer. They’re also rich in vitamins and minerals like iron, folate, and magnesium, which are all important for maintaining good health. Including chickpeas in your diet can support heart health, improve blood sugar levels, and boost energy. So, you’re not just indulging in deliciousness—you’re fueling your body with the good stuff!
My Favorite Food Brands for This Recipe
To make these burgers extra special, I love using quality ingredients from my go-to brands. Here’s a list of my must-haves for this recipe:
- Bob’s Red Mill GF Egg Replacer: Buy it here
- Bob’s Red Mill Old Fashioned Rolled Oats: Get it here
- Kikkoman Sauce Tamari Gluten-Free: Find it here
- Schar Ciabatta GF Rolls: Grab them here
These brands never let me down when it comes to delivering top-notch, gluten-free ingredients that help take my recipes to the next level.
Essential Equipment for Making These Chickpea Burgers
Having the right tools makes cooking so much more fun and efficient! Here’s what I used to make these chickpea burgers come out perfect every time:
- 36 in. Blackstone: Get yours here for the perfect grilling experience.
- Blackstone Silicone Spatula Mat: Find it here to keep your cooking area neat.
- Blackstone accessory kit: Grab it here for all your grilling needs.
- Digital Infrared Thermometer Gun: Check it out here for precision temperature control.
- 16oz Oil Dispenser Bottle: Buy it here to easily apply your avocado oil.
- WÜSTHOF Gourmet 16-Piece Knife Block Set: Get it here for effortless chopping.
- Pyrex Simply Store 12-Pack Mixed Sized Glass Food Storage Set: Find them here to store your ingredients neatly.
- Carlisle FoodService Trays: Check them out here for easy transport.
- Ninja BN601 Professional Plus Food Processor: Find it here for perfectly blended burger mix.
- 7 in 1 Hamburger Silicone Mold: Buy it here to shape your patties like a pro.
With this gear, making these burgers is a breeze!
Try It Out!
I hope you give these Vegan Gluten-Free Chickpea Burgers a try! They’re simple, nutritious, and so tasty. Let me know how yours turn out by leaving a comment below. I’d love to hear your feedback and any twists you make to the recipe. Don’t forget to share this post with friends and family who might love it, too!
Vegan Gluten-Free Chickpea Burgers on the Blackstone Grill
Equipment
- 1 36 in. Blackstone Grill
- 1 Ninja BN601 Professional Plus Food Processor
- 1 7 in 1 Hamburger Silicone Mold
Ingredients
Burger Ingredients
- 1 tbsp Bob's Red Mill GF Egg Replacer
- 2 tbsp water
- 1 cup Bob's Red Mill Old Fashioned GF Rolled Oats
- 15 oz. chickpeas can rinsed and drained
- 2 tbsp garlic minced
- 1 tbsp Dijon mustard
- 1 tbsp soy sauce gluten free
- 1 tsp Italian Seasoning
- 1 tbsp avocado oil for the flat-top grill
- 1/2 cup red bell peppers chopped
- 1 package Schar GF ciabatta rolls
Toppings
- 1 Roma tomato sliced
- 2 cups iceberg lettuce thinly sliced
- Hellmann’s Plant-Based Mayo Dressing
Instructions
- Prepare the Egg Replacer: In a small bowl, mix 1 tbsp Bob's Red Mill GF Egg Replacer with 2 tbsp water. Stir well and set aside. This is an excellent binder for your chickpea burgers.
- Prep the Veggies: Chop ½ cup of red bell pepper and 2 tbsp garlic into bite-sized pieces. If you're in a rush, simply pulse them in the food processor before adding the rest of the ingredients.
- Make the Burger Mix: In a food processor, add: 1 cup GF rolled oats, 15 oz. chickpeas, rinsed and drained, chopped red bell pepper, garlic, 1 tbsp Dijon mustard, 1 tbsp gluten-free soy sauce, 1 tsp Italian seasoningPulse until the mixture is thick but not completely smooth. You want to keep some texture!
- Add Egg Replacer: Use a spatula to scrape down the sides, then add your egg replacer mixture. Blend again briefly, until everything is combined.
- Shape the Patties: Form the mixture into burger patties using your hands or a burger mold. Line a tray with parchment paper for easy cleanup.
- Grill the Burgers: Preheat your Blackstone grill to 350°F. Spray a generous amount of avocado oil and place the burgers directly onto the grill. Cook each side until golden brown (about 3-4 minutes per side).
- Build Your Burger: Toast the Schar GF ciabatta rolls on the grill, then assemble your burgers. Add:A slice of juicy Roma tomatoCrunchy iceberg lettuceA dollop of Hellmann’s Plant-Based Mayo Dressing
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